This one day retreat will focus on the Autumn Equinox, the turning point from Summer to Autumn and the time where night and day are briefly of equal length once again. It's a time to offer thanks to nature and Mother Earth for the harvest and fullness of summer, and also for the achievements in our personal lives.
We will reflect on the harmony and balance in our lives, give gratitude for what we have reaped, sow the seeds of our future hopes and dreams, let go of what no longer serves us and learn to welcome in change.
The day will include:
2 x yoga sessions
2 or more x meditations
1 x Sound Bath
1 x Breathwork session
Our one day yoga retreats sell out quickly so booking is essential. If you want to reserve a space please drop us a message or call 07808 803445
The content of many of our web listings is provided by third party operators and not VisitScotland. VisitScotland accepts no responsibility for (1) any error or misrepresentation contained in third party listings, and (2) the contents of any external links within web listings ((1) and (2) together hereinafter referred to as the "Content"). VisitScotland excludes all liability for loss or damage caused by any reliance placed on the Content. The Content is provided for your information only and is not endorsed by VisitScotland.