Join Yoga Ganesh’s Braxton for a mini workshop on breathwork. The session will focus on the importance of breath, prana, the benefits of life force and the ancient healing properties of pranayama. After a short summary of the various forms we will go on to experience the breathing and healing properties as an exercise.
Bring warm clothing and your own yoga mat.
Please notify venue staff before the class starts if you have any special medical considerations, injuries, are pregnant, or prefer not to have hands on adjustments. Bring warm clothing and your own yoga mat. Due to limited space there are no changing facilities on site.