Delighted to be back in Edinburgh offering the monthly sound journeys again and what a beautiful venue with incredible acoustics. These monthly sessions can bring deep and powerful shifts for guests, offer insight, a place to rest, rejuvenate and bring balance, clarity and peace, They have also been shown to reduce physical pain, anxiety, tension and even settle high blood pressure and help with sleep patterns.
So you are invited now to take the time to reduce stress and rest deeper than ever before which can help people to cope with life's challenges. The powerful sounds and skilled weaving of gongs, crystal and Tibetan singing bowls lull your mind body and spirit into a physically restful state, releasing stress and tension, nurturing your soul and easing mental fog.
THE EVENING begins with some reflection on the time of year, moon cycle or anything that feels appropriate and significant. There may also be an exercise such as aura cleansing or group toning. Then you will wrap up with your cosy blanket and rest as Suzy immerses and nurtures you in a healing soundscape - a tapestry of sound will support you as you are surrounded in frequencies and vibrations, helping you to journey to the other realms, cleansing and de-stressing your physical, emotional, mental or spiritual bodies and supporting your growth and development. After a period of silence there will be an opportunity to share (optional) and enjoy some grounding chocolate!. In addition each month a small singing bowl and instrument shop will be there and payments can be given by card.
Please bring a mat, a cosy blanket (or 2), cushion (also eye mask if you choose),a bottle of water and come along for 7.15pm when the doors will open.
For advance booking the 2 hour session costs £25, or £40 for 2 people
First Friday every month (except some dates over summer)
The monthly evenings are hosted by Suzy Nairn of Soundsphere who is a Practitioner of Sound Therapy (DipST) with many years of experience to weave a magical evening.
Suzy is the owner of Soundsphere Scotland launched in 2009 and has been offering short courses, group journeys, recordings, healing music concerts and individual treatments in Peebles and around Scotland since then. She is also a member of the Board of the International Therapeutic Sound Association and runs professional training through her Soundsphere Sound Healing School in Scotland (former founder of the ANSU School of Sound) and offers a Certificate in Creative Therapeutic Sound for small groups (max 6) at a time from her premises in Peebles. The course is highly regarded as one of the best for producing highly skilled and professional sound therapists who can deliver powerful and beautiful sessions for groups. A new Diploma is being launched in 2022 as a follow on course to train graduates in a unique Sound Therapy 1:1 treatment.