A half day meditation workshop.
It can sometimes seem impossible to be happy in the world today. We face difficulties and problems constantly, both in our everyday lives and in the world at large. When we switch on the news and surf the net we see endless war, famine, and other sufferings that seem unbearable.
Despite this, we can use these difficulties to develop positive states of minds, like compassion and wisdom, and so enable a vision of hope – of a peaceful and harmonious world to arise.
Enjoy beautiful guided meditations and enter the festive period with a positive mind and a peaceful heart.