Would you like to discover more about your cup of tea and how to brew it? Imagine if you could learn how to build regular pauses into your everyday life so that you can really start thriving. Try this relaxing and mindful tea tasting class in to learn how to pause, re-balance and infuse inspiration into your life with some delicious healing teas.
Exploring eteaket Tea's Tea In Mind concept, based on the five elements of Chinese Philosophy, you'll taste seven different teas and learn their tea routines. Guided by your expert teacher, Erica Moore founder of eteaket, you'll soon relax into your experience and develop your knowledge.
This tea making and tea tasting masterclass offers you the chance to learn the basics of whole leaf tea and delight in its wonderful flavour. You'll learn about seven healthy habits to live by to bring balance and calm to your life and you'll explore the benefits of taking time for tea.
Your experienced teacher, Erica will inspire you with her wonderful knowledge of tea, and you'll learn how to incorporate a three-minute tea regime into your daily routine to bring a range of wellbeing benefits into your life.
The mindfulness of tea can help you feel refreshed and focused and can boost your positivity. Adopting a tea routine is a productive thing to do every day for your mental wellbeing, encouraging you to enjoy your present moment and take time for self-care.