As a qualified Biosphere Experiences Guide I provide a variety of wellness activities in Glorious Galloway, from Wild Swimming to Forest Bathing which will enhance your physical and mental wellbeing.
1) I swim every day in the beautiful cool waters off the Galloway coast.
As a qualified Galloway Biosphere Experiences Guide, I can show you the best and safest place to take a dip and enjoy the fabulous benefits of outdoor swimming.
Cold water immersion boosts our immune system, reduces inflammation, and turns the clock back on ageing. I will share my mindfulness swimming practice with you, where we coordinate mind, body and breath, leaving the water feeling relaxed and invigorated. Connecting with nature this way is very special, and the Galloway coastline , stunningly beautiful. As @PoshPedlar - an Instagram expert with over 117,000 followers, I can take photos for you, and introduce you to the most scenic locations.
My tours are available to book here via AirBnB Experiences:
BOOK HERE - https://bit.ly/2Mx89fn
2) Wigtown boasts more than 14 independent bookshops and there's a rich seam of culture, history, nature, and mystical tales for us to explore.
I moved here for the Slow Living, a more meaningful and authentic way to live life.
Have you seen my Instagram account @poshpedlar with over 110,000 poshitive followers? It will give you a flavour of what I'm all about, and I'll give you tips and advice on how to win at Instagram.
My degree from Oxford, expertise as an author and years teaching creative practice means you will leave the tour with a bespoke journal, sparking your own creativity and inspiring mindfulness.
I am now a qualified Biosphere Guide in the Galloway Reserve, a stunning region, boasting forests, waterfalls, mountains and beaches all waiting to be discovered.
My tours are available to book here via Air BnB Experiences:
BOOK HERE -https://bit.ly/2Kh7D24
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