Floating gives your body the ultimate chance to relax, reset and restore. By creating a weightless environment (think zero gravity), you are letting your body release tension and find its own optimal alignment.
Our Float Room is light-proof and sound-proof that gives you stress-free down time and space to unwind, so whether you are a regular or one time floater, research shows that floating will benefit your health in both a proactive and reactive way.
The Floatation Room experience is truly "like nothing on earth", it is the most pure, natural state of awareness and profoundly deep relaxation.
Medical evidence suggests Floating can benefit those suffering with a variety of conditions, such as arthritis, sleep apnoea or insomnia, MS, fibromyalgia, injury recovery, bone-related or skin conditions. Evidence also Floating helps reduce high blood pressure as well as alleviating physical tension, decreases stress cortisol hormone levels whilst heightening the senses.
Itâ€™s great for mindfulness practice, increasing endorphins and soothing pain.
Every single Float is a different experience. Clients who have their second Float state it was a hundred times better than their first. The third Float is so different again!!!
1 Hour of Floating = 3.5/4 hours REM sleep â€“ whilst deep sleep is so important in aiding the body against tiredness, REM is so important for the mind and itâ€™s recalibration. This REM super-boost to the mind and body delivers a focus, sharpness and clarity similar to rebooting a laptop computer when it becomes sluggish.
To book a Float or find out how Floating can benefit you or learn more about this amazing therapy, head over to our website: www.urbanwellnessfloat.co.uk