A day retreat in Edinburgh is like having your senses fine-tuned to help you fully appreciate your stay in Edinburgh. Whilst some time is spent inside the centre, we also have a mindful walk through some of Edinburgh's iconic areas on our way to have lunch in 'The Edinburgh Larder Bistro'. The restaurant has a strong emphasis on quality and a contemporary Scottish vibe. Themes for the days include: 'De-stress and Replenish', 'Total Back Conditioning' and 'Energise and Restore'. With yoga, mindfulness practises and inspirational speakers, these days offer you opportunities to meet like-minded local people in a friendly environment.