A Guide to midges & ticks in Scotland

Midges are tiny flying insects, just 1–3 mm in size, that are common across Scotland and the UK in summer. They can bite, leaving small itchy marks, but they are harmless and don’t spread disease.

Ticks are small spider-like creatures often found in grassy or wooded areas. They attach to the skin and can bite, but issues are rare if handled properly.

The key thing to remember:

Both midges and ticks are manageable with simple precautions, and shouldn’t stop you exploring.

Check conditions before you go

Midge activity changes daily depending on weather like wind and humidity. Checking the midge forecast will help you plan your day.

Link to midge forecast

Wear the right clothing

• Long sleeves and trousers
• Light-coloured fabrics
• Long socks (tucked into trousers if walking in long grass)
• Consider trouser clips or gaiters in higher-risk areas

Use insect repellent

• Apply to exposed skin
• Look for products designed for midges
• Reapply as needed, especially after rain or sweating