Wellness retreats in Scotland

Relaxing wellbeing retreats

Take some time for yourself and recharge in Scotland's nature. From courses in meditation and mindfulness at a Tibetan temple, to Tai Chi and yoga on a peaceful Buddhist island, to reiki, reflexology and sound therapy sessions, there's an excellent choice of holistic activities on offer.

• Kagyu Samye Ling Buddhist Temple in the south in Dumfries & Galloway
• Holy Isle - Mindfulness Retreat on the peaceful Isle of Arran
• Scotshaven and Wild Rose Escapes in the serene Highlands
• Dhanakosa Buddhist Retreat Centre in the Loch Lomond & The Trossachs National Park
• Awakening Alchemy Retreat Centre (AARC) near Banchory in Aberdeenshire
• Brucefield Estate in Clackmannanshire 
• Wander Women outdoor experiences for women in East Lothian
• Alladale Wilderness Reserve for a dramatic Highland wildlife retreat
• Glen Dye Cabins & Cottages for a tranquil retreat nestled in the Aberdeenshire countryside. Did you know Glen Dye has been listed in National Geographic's 'Best of the World 2026' list?

Mindful photography experiences

Engage your senses and capture meaningful moments on camera. Photography experiences can have a positive effect on mental health, helping you to express yourself artistically while exploring new places and perspectives. It’s no surprise that Scotland’s diverse landscapes, wildlife and everchanging weather make it a photographer’s paradise.  

• 1:1 photography days with Daniel Long Photography 
• Photographic Connections with Kim Grant 

Creative writing retreats 

It’s time to unleash your creativity. Scotland has helped to fuel the imaginations of many writers through its wonderful scenery and rich, historic past. Creative writing can be a great way to connect with your thoughts and feelings whether that’s through journaling, short stories, or poetry. Here in Scotland, you’ll find lots of writing retreats and workshops throughout the year, giving budding writers the time and space to work without any distractions.  

Put pen to paper on a creative writing retreat 

Embrace Scandi-Scot culture and reap the benefits of an outdoor sauna experience all while being surrounded by the sights and sounds of some of Scotland's most stunning views and landscapes. It’s been proven that hot and cold water therapy can do wonders for your body, from boosting your immune system to easing muscle tension. 

• Watershed Sauna, Findhorn  
• Elie Seaside Sauna, Fife  
• Seeway Sauna, Monifieth, Angus 
• West Coast Wellness, Loch Fyne  
• The Hotbox, Taymouth Marina, Loch Tay  
• Eastwood Forest Sauna, Newton Mearns, Glasgow  
• Largo Castaway Sauna, Fife 

Step away from the demands of everyday life and immerse yourself in the tranquillity of restorative sleep breaks. These carefully designed retreats offer the perfect opportunity to reset your mind, refresh your body, and feed your soul with the help of Scotland's inviting landscapes. 

• Sheepy Sleepover Wellness Retreat – enjoy yoga, mindfulness, and relaxation, all while staying overnight in a quirky hideaway surrounded by nature and the delightful company of pet sheep Fergus and Finn.  
• Rest, recharge, and connect with Hostelling Scotland – if you’re travelling solo, Hostelling Scotland’s peaceful, scenic locations offer a quiet escape, while shared spaces encourage conversation, laughter, and relaxation, helping to reduce stress and promote better sleep.  
• Sleep under the stars at Kinnaird Woodland Lodges – relax in your hot tub under a star-filled sky free from light pollution. Stargazing here is pure bliss.