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Ben Nevis

VisitScotland / Airborne Lens

Ben Nevis

The UK’s highest peak towers above glistening lochans and deep glacial valleys, with a wild heart and adventurous spirit waiting to be discovered.

Experience Ben Nevis

An ancient giant of the land, Ben Nevis is the highest mountain in the UK and was once an active volcano which exploded and collapsed inwards on itself millions of years ago. Now, the famous peak attracts 125,000 walkers a year, all attempting to scale the 1,345 metre Munro. Adventure through iconic Scottish landscapes to the north west Highlands, near the town of Fort William, for a glimpse of the misty peak right on the edge of the dramatic Grampian Mountain range. 

For experienced climbers, take on one of the UK's most epic ascents and enjoy the thrill of the challenge. Admire the vast views from this lofty summit, where the light-coloured granite at the top provides evidence of a volcanic explosion. Ben Nevis has two translations from the ancient Gaelic language – 'mountain with its head in the clouds', thanks to its mist-shrouded peak and 'venomous mountain'. Decide which translation you prefer after the climb! Read on for an overview of walking routes up the mountain. 

Remember it's never 'easy' to bag a Scottish Munro or Corbett. You'll need a good amount of hillwalking experience, suitable clothing and shoes, fitness, hill craft and navigation skills using a map and compass, before attempting any Scottish mountains, even more so in winter.

...all my eye doth meet / Is mist and crag

John Keats, Sonnet. Written Upon the Top of Ben Nevis

The Mountain Track up Ben Nevis

© VisitScotland / Liam Anderstrem

Das Schiffswrack von Corpach, Fort William

Lochan Meall an t-Suidhe on Ben Nevis

© VisitScotland / Liam Anderstrem

Die Schleuse von Corpach mit Leuchtturm, Fort William

© VisitScotland / Kenny Lam

Routes to the summit of Ben Nevis

There are two main walking routes up Ben Nevis. The Mountain Track (sometimes called the Tourist Track or the Pony Track) is used by most walkers, whilst the Carn Mor Dearg Arête route presents a more challenging climb for experienced hikers.

Ideal route for beginners: the Mountain Track 

On the ‘easiest’ route up the mountain, the track starts at the Ben Nevis Visitor Centre car park, at Achintee, on the east side of Glen Nevis. It’s about 2 km from the town centre of Fort William, and approximately 20 metres above sea level. Grab your backpacks, lace up your hiking boots and step out on the winding path that starts with a steep climb to the halfway lochan. Pause to watch the sunlight glimmering across the surface of Lochan Meall an t-Suidhe before beginning the next ascent, following snaking zig-zag paths up to the summit. 

At the summit, a cairn marks the highest point, rewarding your efforts with spectacular 360° views that, on a clear day, can extend as far as Northern Ireland. From here, admire a remarkable panorama encompassing the Torridon hills, Ben Lomond and Morven in Caithness. The summit is also home to the Old Observatory. Opened in 1883, it collected hourly weather observations for almost two decades, helping to build one of the UK's most significant records of mountain weather. Though abandoned in 1904 and now a ruin, it remains a useful refuge in an emergency. 

Details of the Mountain Track route 

Der Wanderweg auf Ben Nevis, Fort William

© VisitScotland / Airborne Lens

Challenging route for experienced hillwakers: Carn Mor Dearg Arête 

Translated from Gaelic and French, this route means ‘great red cairn ridge’, which gives you an idea of the challenging terrain on this route. It should only be attempted by experienced scramblers and physically fit hill walkers. Though demanding, the route rewards you with the finest possible views of the mountain's North Face. 

Starting from the North Face car park at Torlundy, the trail traverses not one but two Munros, the Carn Mor Dearg and Ben Nevis. It can also be reached by following the Mountain Track to the 'halfway lochan', then taking the left fork instead of the right fork which continues along the Mountain Track. You'll pass the CIC Hut, a private shelter for mountaineers. 

A longer and more strenuous walk than the Mountain Track, this spectacular route can take between 10-11 hours with scrambles across boulders. It requires a good head for heights and careful navigation across the trickier exposed sections. 

See the full Carn Mor Dearg Arête route 

Walk Highlands - visit this website for detailed maps, difficulty levels and walking advice.

Blick auf Ben Nevis, Fort William

How to climb Ben Nevis safely

The difficulty of this hike is often under-estimated so always be prepared and take the walk at your own pace. 

Plan your trip with Mountaineering Scotland

Things to do near Ben Nevis

A mountain gondola is ideal for a different perspective of the landscape, with expansive views, cutting through fresh powder snow on the Nevis Range or savouring a warming dram of whisky after your climb. There are plenty of things to see and do near Ben Nevis. 

Nevis Range Mountain Gondola

Home to the UK’s only mountain gondola, transporting visitors to 650m on the mountain of Aonach Mòr.

Nevis Range Mountain Experience

High-altitude skiing on Aonach Mòr, with access to the Back Corries and some of the most challenging terrain in Scotland. 

West Highland Museum

Visit the West Highland Museum and discover enthralling stories from the past.

Fort William & Lochaber

Get in touch with your adventurous side in Fort William, the Outdoor Capital of the UK, nestled in the heart of Lochaber in Scotland's west Highlands.

Ben Nevis Distillery

Discover Scotland's national drink and rich whisky heritage at Ben Nevis Distillery.

Walking in the Glen Nevis Range

Hear the roar of Steall Falls cutting through the Nevis Gorge or discover the ancient Iron Age Dun Deardail fort.

FAQs

Find out everything you need to know before you lace up your walking boots and set off on your mountain adventure. 

How long does it take to climb Ben Nevis?

It will usually take between 7 - 9 hours to complete following the Mountain Track, with an approximate ascent of 3.5 - 4.5 hours to the summit. It really depends on your level of fitness, the weather conditions and how many breaks you take to admire the views! 


How tough is it to climb?

It's a long and arduous climb, suited to experienced and fit hill walkers. You might have stiff legs the following day, but the feeling of accomplishment when you scale the tallest mountain in the United Kingdom is pretty tough to beat. 


How high is Ben Nevis?

A lofty 1,345 metres. To put it into perspective, the London Eye stands at 135 metres and Big Ben at 96 metres high. 


How do I get to Ben Nevis?

The town of Fort William is situated at the foot of Ben Nevis. By car it takes approximately 2-3 hours from Glasgow and 3-4 hours from Edinburgh, depending on traffic. You can also catch a direct train to Fort William from Glasgow or the Caledonian Sleeper from London Euston. A direct CityLink 914 Bus Service departs from Buchanan Bus Station in Glasgow and terminates at Fort William Bus Station. 

Bus link to Fort William from Glasgow 


Can I camp at Ben Nevis?

Camping on the mountainside is not advisable. The peak is exposed, busy with walkers during the summer, and pitching a tent would be difficult due to the uneven terrain. 

The Glen Nevis Campsite is conveniently located near the foot of the mountain and is just a short walk from the campsite to the start of the Mountain Track. 

View the Glen Nevis Campsite 


When is the best time of year to climb Ben Nevis?

Summer is always the best time of year to tackle the Ben, with sunshine and clear views on the way to the top. You are likely to see snow at all times of the year, but climbing Ben Nevis in the winter is only for experienced mountaineers. If you are planning a winter ascent, check out Mountaineering Scotland's #ThinkWINTER guidance and make sure you have the appropriate skills and equipment before you go. 

See Mountaineering Scotland’s winter advice 


What will the weather be like?

The weather on Ben Nevis is extremely changeable, with glorious sunshine one moment then fog and gale force winds the next. Even if you set out on the sunniest of days, the temperatures at the summit can be at sub-zero, so it’s important to take appropriate all-weather gear. Always check the mountain weather forecast before you go, and if you’re in any doubt, always turn back. 

Watch the live conditions and weather from Ben Nevis with the HD webcam, which is situated at Tomacharich, Fort William. 

Ben Nevis weather forecast 

See the live Ben Nevis webcam 


What should I wear to climb Ben Nevis?

Warm and waterproof clothing is essential, and it’s wise to avoid cotton as it absorbs moisture. A pair of good walking boots are also an absolute must. Don’t forget to pack a few useful hiking tools, such as a map, compass, torch, whistle, and food and water. 


What should I bring?

Although the Mountain Track is reasonably easy to follow on a clear day, it's essential to have both a map and a compass and know how to use them, especially if there is poor visibility during the climb.  

Map of the Mountain Path up Ben Nevis 

You can purchase snacks, find useful information and maps, and use the toilets at the Glen Nevis Visitor Centre before you set off. Fort William also has several outdoor shops in the town centre for any essentials you might need. 

Always remember to bring all your litter back down the mountain. There are no bins on Ben Nevis, so it’s important to take care of the landscape. If you want to learn more, the Nevis Landscape Partnership works to preserve the Mountain Track for future generations. 

Visit the Nevis Landscape Partnership website 


Is Ben Nevis suitable for children to climb?

Yes, as long as they are prepared for all weather conditions and keen for a challenge – it is not an easy climb and only recommended for children aged 10 and over. The Carn Mor Dearg Arête route is generally not advised for children. 


Can I bring my dog?

Yes, if your dog enjoys long walks. It's best to keep dogs on a lead, especially when the paths are busy with other walkers. However, some parts of the route will comprise uneven terrain, scree and loose stones, which can be tricky for some dogs. 


Find your next Munro adventure

Experience the challenge of reaching some of Scotland’s highest peaks with these awesome mountains to explore. 

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