Wellness retreats in Scotland

Relaxing wellbeing retreats

Take some time for yourself and recharge in Scotland's nature. From courses in meditation and mindfulness at a Tibetan temple, to Tai Chi and yoga on a peaceful Buddhist island, to reiki, reflexology and sound therapy sessions, there's a great choice of holistic activities on offer.

• Kagyu Samye Ling Buddhist Temple in the south in Dumfries & Galloway
• Holy Isle - Mindfulness Retreat on the peaceful Isle of Arran
• Scotshaven and Wild Rose Escapes in the serene Highlands
• Dhanakosa Buddhist Retreat Centre in the Loch Lomond & The Trossachs National Park
• Awakening Alchemy Retreat Centre (AARC) near Banchory in Aberdeenshire
• Brucefield Estate in Clackmannanshire 
• Wander Women outdoor experiences for women in East Lothian
• Alladale Wilderness Reserve for a dramatic Highland wildlife retreat
• Glen Dye Cabins & Cottages for a tranquil retreat nestled in the Aberdeenshire countryside. Did you know Glen Dye has been listed in National Geographic's 'Best of the World 2026' list?

Creative writing retreats 

It’s time to unleash your creativity. Scotland has helped to fuel the imaginations of many writers alike through its wonderful scenery and rich, historic past. Creative writing can be a great way to connect with your thoughts and feelings whether that’s through journaling, short stories or poetry. Here in Scotland, you’ll find lots of writing retreats and workshops throughout the year, giving budding writers the time and space to work without any distractions.  

Put pen to paper on a creative writing retreat 

Outdoor sauna experiences

Embrace Scandi-Scot culture and reap the benefits of an outdoor sauna experience. It’s been proven that hot and cold water therapy can do wonders for your body, from boosting your immune system to easing muscle tension. You’ll even be treated to some of Scotland’s most stunning views and landscapes. 

• Watershed Sauna, Findhorn 
• Elie Seaside Sauna, Fife 
• Seeway Sauna, Monifieth, Angus
• West Coast Wellness, Loch Fyne 
• The Hotbox, Taymouth Marina, Loch Tay 
• Eastwood Forest Sauna, Newton Mearns, Glasgow 

Check out more fabulous outdoor saunas in Scotland 

Walking routes

There are hundreds of inspiring walking routes to uncover in Scotland, but here are a special few that have a spiritual element to them:

• The Way of St Andrews, revived as one of the greatest pilgrimages of the world
• Fife Pilgrim Way covers 64 miles of medieval landmarks
• Borders Abbeys Way in the Scottish Borders, joining up the magnificent abbeys of Kelso, Melrose, Jedburgh and Dryburgh
• Beirhope Alpacas, offering a chance to take a fluffy alpaca for a walk

Check out more walking routes

Restorative sleep retreats

Step away from the demands of everyday life and immerse yourself in the tranquility of restorative sleep breaks. These carefully designed retreats offer the perfect opportunity to reset your mind, refresh your body, and feed your soul.  

• Sheepy Sleepover Wellness Retreat – enjoy yoga, mindfulness and relaxation, all while staying overnight in a quirky hideaway surrounded by nature and the delightful company of pet sheep Fergus and Finn.  
• Rest, recharge and connect with Hostelling Scotland – if you’re travelling solo, Hostelling Scotland’s peaceful, scenic locations offer a quiet escape, while shared spaces encourage conversation, laughter, and relaxation, helping to reduce stress and promote better sleep.  
• Stay in a castle – the charm of stone walls, grand rooms, and expansive surroundings allows you to fully disconnect. 
• Sleep under the stars at Kinnaird Woodland Lodges – relax in your hot tub under a star-filled sky with pristine night skies free from light pollution. Stargazing here is pure bliss.

Find out more about hostels in Scotland

Meditation

Meditation doesn’t just soothe the soul – it breathes new life into it. Whether you’re seeking a silent retreat or a place to meditate, there are so many spots where you can sit quietly and soak in the beauty of nature:  

• Scott’s View – the peaceful isolation of the viewpoint, away from urban noise, allows for uninterrupted moments of nature meditation and reflection.  
• Ramnahol Waterfall – why not experience waterfall meditation in Shetland as a unique way to connect with nature?   

Combine meditation with some waterfall walks   

Discover more of Scotland’s nature