A Guide to midges & ticks in Scotland

Midges

Midges are tiny flying insects, around 1–3 mm long, commonly found across Scotland and the UK in summer. They can bite and cause small, itchy marks, but they don’t spread disease. 

Ticks

Ticks are small, spider-like creatures found mainly in grassy and wooded areas. They can attach to your skin and bite, but taking a few simple precautions can help reduce the risk of problems. 

Midges and ticks are manageable and shouldn’t put you off enjoying Scotland’s outdoors. 

Check out these quick tips to help you stay comfortable outdoors. 

Check conditions before you go

Midge activity can change daily depending on conditions such as wind and humidity. Check the midge forecast before heading out to help plan your day. 

Wear the right clothing to avoid ticks

• Wear long sleeves and trousers
• Choose light-coloured fabrics
• Wear long socks and tuck trousers into them when walking through long grass 
• Consider trouser clips or gaiters in areas where ticks may be present 

Use insect repellent

• Apply insect repellent to exposed skin 
• Look for a product designed to protect against midges 
• Reapply as directed, especially after rain or sweating 

Avoid peak midge times and places

• Midges are often most active around dawn and dusk and in still, damp conditions 
• You’re more likely to encounter them in places such as woodland and around water 

Check for ticks after being outdoors 

After spending time in grassy, wooded or moorland areas: 

• Check yourself and your clothing for ticks 
• Remove any ticks promptly and safely if you find one 
• Check your pets too, if they’re joining you on your trip! 

Pack a handy outdoor kit 

If you’re heading outdoors, it can help to bring: 

• Midge repellent 
• Lightweight long layers
• A head net, particularly for areas with lots of midges 
• A tick removal tool 
• Something suitable for soothing itchy bites