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  4. Cycling

Your ultimate guide to cycling in Scotland

There are many ways to explore but cycling in Scotland is one of the best as you take in the scenery all in a climate-friendly way. Your next cycling holiday could include our amazing long-distance routes, or the purpose-built trails at one of 25 world-class mountain biking centres.

Explore Scotland's national cycle routes

Scotland is home to railway paths, canal towpaths, forest roads, shared-use paths and cycle lanes which allow you to safely explore the country.

Melrose Abbey

The National Cycle Network is made up of signposted cycle and walking routes that connect towns, cities and the great outdoors. There is also a handy Sustrans map for you to see where routes start and end, what cities, towns and attractions are nearby, how difficult the route is and more.

Here are some route suggestions to get you started:

  • Hebridean Way Cycling Route - following part of NCN 780, this terrific, long-distance route spans the length of the enchanting Outer Hebrides island chain.
  • Ayrshire Coast Cycle Way - this beautiful linear route takes in some of Ayrshire's most picturesque scenery, from the glittering coastline with views out to the Isle of Arran to the thriving marshland and woodland of two Scottish wildlife reserves.
  • 4 Abbeys - tour the Scottish Borders' four famous abbeys on this scenic (but fairly demanding) route through the glorious Borders countryside.
  • Lochs and Glens Way - connecting Glasgow and Inverness, this is a spectacular route through the very heart of Scotland taking in both of the country’s National Parks.
  • Round the Inner Forth – easily accessible from Edinburgh, embark on a two-day cycling adventure and discover some of Scotland’s rich history and industrial heritage. 

Read more about cycling routes and see our suggestions

See our map of Sustrans cycling routes and day trips

Our cycle route recommendations

Whatever you want - coastal views, long distance routes or beginner-friendly trails - check out our recommendations.

The Montrose Basin, Angus

  • Montrose Basin route - cycle around this stunning tidal estuary and soak up beautiful views of this wildlife haven. Look out for summer highlights such as osprey and kingfishers.
  • Edinburgh city centre to the Shore – explore the capital on two wheels as you soak in the cityscape and ride down to the Shore in Leith. The city boasts a range of continuous, traffic-free routes to follow.
  • Lerwick to Scalloway – our islands are some of the best places to explore on two wheels. Soak in the jaw-dropping scenery, visit the ancient capital of Scalloway, and enjoy island life as you roam across Shetland.

Enjoy 11 of the best cycle routes in Scotland

Linlithgow Palace by Linlithgow Loch

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Did you know that in 2023 the South of Scotland was awarded the UCI Bike Region Label?

  • Strathkelvin Railway Path – an easy out-and-back route that takes you past delightful villages and through scenic countryside north of Glasgow, and all framed by the majestic Campsie Fells.
  • Linlithgow to Blackness Loop – this characterful area of West Calder takes in the stunning sight of Linlithgow Palace, the pretty village of Blackness and boasts a great day out not far from the city.
  • Logierait to Dunkeld Loop – explore Perthshire, often known as Big Tree Country, on this leafy route running alongside Scotland's longest river.

Explore more cycle routes for beginners

You can also get to grips with Scotland’s trails and pathways with day trips out on your bike. These short rides are ideal for beginners, days out with the family, or even for those just looking for a leisurely cycle, and you’ve got plenty to choose from.

Practical information

Before you set off on your two wheels it’s important to make sure you’re organised and have all you need planned out.

Bike hire in Scotland

Get on your bike and find out all you need to know about cycle hire in Scotland.

Cycling Tours in Scotland

Find guided trips and tours or get help to plan a self-led itinerary. Options can include luggage transfer and assistance vehicles.

Inner Forth Bike Bus

Explore the wonderful landscape of the Inner Forth area by bus between April and October. Good news, it's free of charge!

E-bike guidance in Scotland

E-bikes are super popular these days! Check out this helpful guidance on riding an e-bike in Scotland.

Top destinations for cycling

Scotland is home to many regions that boast the ideal terrain, accommodation, biking centres and more that are perfect for cycling pros and beginners alike. Each season we'll be covering a new region for you to explore on two wheels, so stay tuned for more inspiration. 

Cyclists at Comrie Croft

© Perth and Kinross Council / Fred Murray

Perthshire

Cycling in Perthshire promises captivating Highland landscapes, magical forests, and a host of trails and routes for all abilities. Whether you’re a mountain biking enthusiast, a gravel grinder, or looking for scenic family rides, Perthshire is one of Scotland’s best cycling destinations.

Great for:

  • Family-friendly routes
  • Mountain biking adventures
  • Gravel and bikepacking journeys
  • Heritage trails and scenic escapes

Cycle routes

  • Comrie Croft Trails  – beginner to expert
  • Dunkeld & Birnam Forest Loops – easy to intermediate
  • Cateran Ecomuseum Gravel Routes – mixed terrain, various lengths
  • Loch Leven Heritage Trail  – family-friendly, mostly flat gravel
  • Highland Perthshire Trails  – from gentle riverside rides to challenging upland circuits

Find out more about cycling in Perthshire

Find out more about Perthshire gravel biking

Pink-footed geese at Loch Leven

© VisitScotland / Kenny Lam

Where can I cycle in Perthshire?

Comrie Croft

Set in the heart of Strathearn, Comrie Croft is renowned as one of Scotland’s top mountain biking destinations. Its award-winning network covers over 21 km of trails, weaving through oak woodlands, waterfalls, and ancient standing stones. Trails cater to all skill levels, from gentle green runs to technical blue and red descents. The onsite bike shop offers rentals (including gravel, e-bikes, and children’s bikes), repairs, and guided journeys such as bikepacking trips and woodland micro-adventures.

Dunkeld Mountain Biking

The Dunkeld and Birnam area is a mountain biking haven, with a variety of routes through Craigvinean Forest, Birnam Glen, and Atholl Woods. Riders can enjoy everything from easy riverside paths to challenging singletrack and moorland loops, all set against the backdrop of Highland Perthshire’s dramatic scenery.

Perthshire Gravel & Cateran Ecomuseum

Perthshire is a hotspot for gravel biking, with thrilling routes mapped out by local experts. The Cateran Ecomuseum, Scotland’s “museum without walls,” offers a network of gravel routes that connect historic sites, natural wonders, and local communities. Events like the Cateran Dirt Dash showcase the region’s appeal for bikepacking and adventure cycling, with routes ranging from easy to challenging and opportunities to explore the Southern Cairngorms and beyond.

Loch Leven Heritage Trail

This 13-mile, mostly flat gravel path encircles Loch Leven, offering a traffic-free, scenic ride suitable for families and beginners. Highlights include panoramic views, picnic spots, and the chance to visit Lochleven Castle by boat. The trail is easily accessible by public transport.

Bike tour providers

Check out local providers like Highland Bike Tours and Synergy Cycles to find excellent cycle tours in the area.

Find more information on bike hire in Scotland

Accommodation

Cyclist-friendly accommodation is widely available in Perthshire, with many providers offering secure bike storage and tailored facilities for riders.

Find accommodation

Getting to Perthshire

Perthshire is easily reached by train, bus, or car from Scotland’s cities. The region’s towns, such as Perth, Dunkeld, and Blairgowrie, serve as gateways to its extensive cycling networks and trails.

Find out more about Perthshire, including travel options and things to do

What's on

Tour O The Borders

© Marc Marshall

Find a cycling event in Scotland

From family events and long-distance races, to hosting some of the largest events in the world, Scotland has lots of cycling events to get involved in as a cyclist or just a fan. 

Explore more cycling events

What's new in cycling

Forth Bridge

© Sustrans/Tony Marsh

New offerings

Scotland’s cycling scene always has new things to try out and add to your to-do list, from new trails, enticing events, family-friendly activities, and even a chance to meet big name cyclists and athletes too.

  • Kirkpatrick C2C
  • Fife 191
  • Cycling in Orkney
  • Heart of Falkirk Trail
  • Cycling around Dunfermline e-guide
  • Voi E-Bike Hire

Parks, trails and centres to explore

From urban jungles to the quiet countryside, take your pick from Scotland's range of bike parks and trail centres to suit all abilities.

Laggan Wolftrax Mountain Biking Trail

Laggan Wolftrax Mountain Biking Trail Centre, Laggan

Laggan Wolftrax trails range from an easy-going green route for a shorter and flatter ride, to white-knuckle red, black and orange routes which are more technical. Test yourself with the skills area at the trailhead so you know what to expect out in the forest. Pop into The Bike Bothy Laggan for all your cycling needs, including service and repairs, bike hire and essential accessories for your ride. There is also a café, toilets and shower facilities too.

Find out more about Laggan Wolftrax

Cyclists at Comrie Croft

© Perth and Kinross Council / Fred Murray

Comrie Croft, Perthshire

At Comrie Croft you’ll find over 16 km of pump, berms and rollers along its graded blue, red and black trails. Each grade has a series of interlinking loops which you can do all at once or pick your favourite. Comrie Croft Bikes are on hand to help with any trail questions, bike repairs and have a range of bikes available to hire. Facilities include hot showers (small fee required), a bike cleaning station and toilets. There is also a small skate park just on the outskirts.

Find out more about Comrie Croft

Glentress Forest

© VisitScotland / Ian Rutherford

Glentress Mountain Biking Centre, Scottish Borders

Located just outside of Peebles in the Scottish Borders, Glentress is a popular spot for both mountain biking beginners and experts alike. This award-winning centre is nestled amongst dense woodland and forest and features a range of walking and mountain biking trails to enjoy. With a range of trails to suit all abilities, the whole family can get involved on a day out on the trails. There is also a dedicated skills area where you can get to grips on two wheels and perfect your technique. 

Find out more about Glentress 

 

Highland Wildcat Trails

© @cairn_hill_agriculture

Highland Wildcat Trails, Golspie

Highland Wildcat Trails are designed for everyone. Intermediate riders can reach the summit of ‘the Ben’ from the blue trail, while experienced riders can seek more of a thrill along the red and black single-track routes. The riding is generally fast-paced and undulating to keep you on your toes but make sure not to go too fast as hikers and runners regularly use these trails. Families who wish to take it easy and enjoy a cycle along the lush forests can follow Pict’s Path.

Find out more about Highland Wildcat Trails

Spotlight on gravel biking

Gravel biking on Rum

© @catwebster

What is it?

A gravel bike bridges the gap between smooth tarmac road cycling and all but the gnarliest mountain biking trails. It has drop handlebars, disc brakes, chunky tyres and a robust frame. Electric or e-gravel bikes are also available for those that want to go further or make things a bit easier.

Gravel biking routes

A route might typically start from a railway station or directly from your holiday lodgings and take you along quiet country roads, before heading off-road for hinterland adventures. Bikepacking Scotland offers a great selection of gravel biking and bike-packing routes if you’re looking for more inspiration.

Make sure you follow the Scottish Outdoor Access Code and read Developing Mountain Biking in Scotland’s ‘Do The Ride Thing’ guide before heading out.

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