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Winter Sports in Scotland

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Scotland’s scenery is stunning all year round, but a spot of snow adds an extra untouched and almost renewed dimension to the landscape, transforming it into a winter wonderland that’s near impossible for fans of the great outdoors to resist.

There are a lots of winter sports you can try here in Scotland, from skiing and boarding at six snowsports centres to ice-climbing at the Ice Factor in Kinlochleven. You could even try curling and attempt to repeat the success of our teams at the Winter Olympics! Read on to learn more.

Downhill Skiing and Snowboarding

Nevis Range Ski Resort with Loch Linnhe in the background

Nevis Range Ski Resort with Loch Linnhe in the background

There are six mountain snowsport centres in Scotland. Located across the central Highlands, Aberdeenshire, Moray Speyside and Dumfries & Galloway. They’re easy to get to from Scotland’s central belt and the north of England and you don’t have to worry about costly overseas flights, hanging about in airport terminals or expensive baggage charges. Just jump in the car and go!

Learn to Ski or Board in Scotland

If you’re new to snowsports, then Scotland is the perfect place to learn. The often-used motto ‘if you can ski in Scotland, you can ski anywhere’, holds true and learning here will stand you in good stead for any future overseas adventures.

Learning to ski or board can seem a bit daunting at first. So here are some tips from our resident BASI Alpine Level 4 ITSD instructor, Derrick Thomson that will make your day out more rewarding. If you need more information after reading the below, check out A Beginners Guide to Snowsports in Scotland.

Learning to ski at Glencoe Mountain

This is what not to do! But practice makes perfect. Learning to ski at Glencoe Mountain © Steven McKenna

Before you go

Ask a friend – if you know someone who already enjoys Scottish snowsports, don’t be shy – ask them about what to expect! Maybe you can invite yourself along on their next outing?

Fitness – skiing and boarding can be tiring when you first start, as muscles fight against each other as you develop skills. Consider heading to the gym to build up your fitness and leg, arm and back strength. On the slopes, stay within your comfort zone and don’t push too hard. Accidents are more likely to happen when you are tired. Stretch beforehand and warm down afterwards.

Snow and weather conditions – when snow and overhead conditions are good, there is no finer place to be than in Scotland. Our snow conditions and weather however can sometimes be a bit temperamental! So it’s always best to keep an eye on snow reports and weather reports, sign up for Ski-Scotland snow alerts. and follow Ski-Scotland on Facebook.

Travel – check Traffic Scotland road reports before you go. Alternatively, if you’re heading for Cairngorm Mountain or Nevis Range, why not take a train ride to Aviemore or Fort William? The slopes are only a short bus trip away from these two Highland towns.

Fun for all the family! Learning to ski at CairnGorm Mountain

Fun for all the family! Learning to ski at Cairngorm Mountain

On the slopes

Lessons – never underestimate the value of having a few lessons to get you started. They’re a great way to develop skills and technique quickly and safely. Where possible, make sure your instructor is BASI qualified. Your first few lessons should be in a beginners area and you’ll then progress to graded runs starting off on green (easy), then blue (moderate), red (intermediate) and black (difficult). Any slope hazards are identified by black and green or black and yellow poles. Consider taking out third party and recovery insurance, just in case you have an accident.

Clothing – common sense applies! Wear waterproofs as you’re likely to be in contact with the snow a fair bit! Wear layers of clothing to keep warm. Many centres hire outerwear, which is a good option if you’re still deciding whether to ski or board more regularly. Also take goggles and a scarf or Buff to protect your eyes and the lower part of your face.

Food and drink – all centres have on-site cafés, selling hot food, snacks and drinks, but it’s worth taking a small rucksack with some water and snacks to top up those energy levels during the day.

Modern equipment – is well made and when maintained correctly, helps minimise accidents. Make sure you have or hire the correct skis or board for your height and weight. Children (and adults too for that matter) should wear a suitable helmet for safety – some centres insist that children wear these when joining lessons. Walking in ski-boots takes some practice, but most modern boots have helpful separate walk and ski settings.

Uplift – if this is your first time on the slopes, don’t head for the first lift you see! Book a lesson and learn the basics in a safe, instructor-led area. There are several ways to get up the hill and your instructor should take you through these. Most are straightforward, but Poma’s or button tows take some getting used to. The Lecht and Nevis have ‘magic carpet’ conveyor lifts, which are ideal for beginners.

Costs – expect to pay around £35 for a full day pass, though most centres offer half day passes too. Ski/board and boot hire can be around £20 – £25 per person. Add to that travel and food and refreshments. It’s generally better to pay by cash at the centres, as card transactions can be slow and you want to spend as much time on the slopes as possible!

Above all, remember to enjoy your day and have fun!

The mountain centres in the north all have ski schools on-site and there are other schools and instructors based nearby, so you won’t be stuck for a tutor. Find out more on our lessons and hire page. Snow Factor, Scotland’s real snow indoor centre near Glasgow and a host of artificial slopes across the country also offer tuition in friendly and safe venues and are ideal for strengthening leg and back muscles and refining skills, before heading for the mountains.

Guided Snow-Shoeing

If you prefer to take your time and soak up the views, rather than scoot downhill on skis or a snowboard, why not give snow-shoeing a try? It’s easy to learn and guides from Scot Mountain Holidays or Tarmachan Mountaineering will keep you right, and also take you to some of the finest spots in the Cairngorm Mountains.

Cross-country Skiing

Backcountry skiing in the Cairngorms National Park

Backcountry skiing in the Cairngorms National Park © Glenmore Lodge

Alongside downhill skiing, cross-country skiing on Scotland’s snowy mountains is on offer for experienced and suitably equipped enthusiasts. Guided courses with Glenmore Lodge are a good way to get started. You’ll also find Britain’s only purpose-built, all-weather Nordic centre in the Aberdeenshire town of Huntly, which caters for all levels, from novice to elite. If snow conditions are good, high level trails in nearby Clashindarroch Forest are used. If not, then it’s on to a 400 metre all-weather mat, or forget the snow and have some fun roller-skiing along an 800 metre tarmac track.


Indoor curling is a popular winter sport in Scotland

Indoor curling is a popular winter sport in Scotland © iStock

Scotland is arguably the home of curling, with traditional bonspiel’s on frozen local ponds rooted in our history – the earliest recorded mention dates back to 1541. Those roots often bear fruit at the Winter Olympics with previous medallist-teams led by Rhona Howie, David Murdoch and Eve Muirhead. In 2022 our men’s and women’s teams took home silver and gold respectively – a great achievement and something that might inspire you to try curling yourself.

This is a very accessible and fun winter sport and there are a number of ice-rinks and clubs across the country where you can try it. Be careful though, as you’ll undoubtedly get hooked!

Take a look at Scottish Curling’s Try Curling webpage to find a taster session near you, just remember to check operating and opening hours for your chosen rink.

Skating & Ice Hockey

There are over 20 rinks spread across Scotland offering all sorts of fun on ice. Some only offer curling, whilst others also offer skating and ice hockey. So, if you’ve been inspired by ITV’s Dancing on Ice or Winter Olympic speed skaters, then get along to a rink near you and skate your cares away. Please check operating and opening hours for your chosen rink.


Another fascinating and challenging Olympic winter sport you can try in Scotland, which combines the endurance athleticism of cross-country skiing, with the skill and millimetre precision of rifle shooting, is biathlon. Courses, led by former six-time Olympian biathlete Mike Dixon, are available at Glenmore Lodge.

Find out more about Scotland’s winter sports and plan your next winter break!