Set within the idyllic Altyre Estate surrounded by ancient woodland, this experience is designed to calm the mind and nourish the body. Let us take care of the details; this is your time to slow down, turn inwards, and reconnect.
On arrival, you’ll be welcomed with ginger shots and soothing herbal teas, crafted to awaken digestion, warm the body, and enhance immunity during the colder months. We will begin with a warming winter yoga flow and pranayama to gently shift heavy winter energy. These practices support the immune system, boost circulation, and help you settle into a grounded, revitalised state for the day ahead.
Our in-house team will prepare a nourishing, seasonal meal using organic, locally sourced produce.
After lunch, we step outside for a guided meditation walk through Altyre Estate’s peaceful winter landscape. Moving slowly through nature supports clarity, grounding, and connection. The afternoon closes with a deeply restorative practice, enhanced with mini massage throughout using luxurious natural and hand foraged products from Yogi Oils and Flora Celtica. These botanically crafted blends are chosen to warm, soothe, and nourish the body in winter. You will receive a gift of these products to take home - an invitation to continue your winter wellbeing ritual beyond the retreat.
All profits from this retreat go directly toward providing free and accessible wellbeing offerings within our community.