Whatever your age or level of fitness, the Castle Douglas swimming pool and fitness suite offer a range of activities for the whole family. In addition to public swimming, the pool offers school and private lessons, water aerobics sessions, lifesaving classes and individually tailored training programmes designed by qualified fitness professionals. The state-of-the-art Profile Plus fitness suite has cardiovascular, free weight and resistance equipment with qualified staff on hand to offer advice on how to get the most out of your workout sessions. Afterwards, you can relax and unwind in the Swedish-style log cabin sauna which accommodates up to ten people. Disabled access, changing area and poolside hoist are provided.