Start Your Story in Scotland

Where history meets breathtaking beauty, and every visit feels like an escape.

Inspiration for your trip

Step into a land steeped in history and legend, explore our dramatic landscapes and uncover our ancient Celtic roots. Vast lochs, glens and Munros - easily accessible from our vibrant cities and towns - make Scotland the perfect place to lose yourself.

Plan an epic trip to Scotland

Come and experience Scotland’s warm welcome for yourself with an unforgettable holiday packed with beautiful landscapes, unmissable events and, of course, our friendly Scots.

Highland games in Scotland

From the tug o' war to the caber toss, Scotland's Highland games are not to be missed.

The Northern Lights in Scotland

Nature's most dramatic winter light display. Discover more about this otherworldly natural phenomenon.

Dark sky parks & stargazing in Scotland

Discover spectacular dark sky parks for stargazing in Scotland. Including a stargazing toolkit, best time of year for stargazing, and more.

Scottish whisky

Whisky is Scotland's best known export and has been proudly produced throughout the country for hundreds of years.

Discover unique experiences in Scotland

Find hidden gems, plan your perfect trip, or find exactly what you need—from scenic hikes and cosy cottages to events and cultural experiences.

Experience Scotland's vibrant events and festivals

Get your toes tapping, experience something new, cheer on Scotland at a sporting event, uncover traditions, rich history and more at events and festivals across the country.

Scottish music festivals

See your favourite artists at this year's lineup of Scottish music festivals.

Halloween in Scotland

Discover Scotland’s Halloween happenings and connect with the Celtic roots of this spooky tradition.

Events and festivals in Scotland

There's something happening in Scotland right now that the whole family will love.

Autumn in Scotland

Scotland in autumn is a feast for the senses. Experience golden forests, crisp countryside walks, atmospheric festivals, and magical evenings beneath dark skies.

Autumn breaks

There's lots to do during autumn in Scotland. Find inspiration for half-term breaks and autumn holidays from family days out to walks and activities.

Scottish forests and woodlands

Explore Scotland’s most beautiful forests and woodlands, from ancient trees and peaceful trails to spectacular landscapes and wildlife.

Walking in Scotland

Find out about walking in Scotland including route guides, walking tours, mountains and hills, forests and woodlands, lochs and coastlines, and more.

Your Scottish adventure starts here

Use our interactive map to explore wild landscapes, vibrant cities, rich culture, and hidden historic gems to craft your personal Scottish experience.

Map of Scotland

Scotland as seen on TV!

From Tara Lipinski and Johnny Weir's luxury Scotland itinerary to local suggestions on the highlights of Glasgow and Dumfries & Galloway, check out this top advice on trips across Scotland.

Tara & Johnny's luxury Scotland itinerary

Have you been inspired by Tara & Johnny's Scotland itinerary as seen on NBC's Extra Mile Club? Read on and plan your own Scottish adventure.

Channel 4's Where to next? Scotland itinerary

Follow in the footsteps of comedians Fatiha El-Ghorri and John Tothill on their unforgettable journey through Scotland.

Scotland trip itineraries

Plan your days in Scotland with the help of our suggested itineraries.

Your pictures of Scotland

Share your images by tagging @VisitScotland 

JavaScript needs to be enabled to see social media images for this place. You can turn this on in your browser settings.

Subscribe to our newsletter

Receive stories and soul‑stirring ideas from those who know Scotland best – the experts. With unforgettable journeys, trip ideas and bucket list destinations, your next adventure begins the moment our inspiration arrives in your inbox.

White Water Rafting Trip

© Active Outdoor Pursuits

River Garry

White Water Rafting River Trip

White Water Rafting in Scotland is an adventurous and enjoyable day out for all. The rivers around Aviemore, the Cairngorms & Inverness are some of, if not the most enjoyable White Water Rafting venues across the whole of Scotland

White Water Rafting in Aviemore & the Cairngorms, Inverness & throughout Scotland is one of our most popular water activities. Active Outdoor Pursuits provide rafting on Scotland’s best Rivers and offer you the widest choice of locations. Our most popular rafting trips are the River Findhorn, River Garry and the River Spey. In Perthshire we raft on the River Tay and in South West Scotland we raft the river Doon & Nith.

White Water Rafting is a great fun activity for everyone. Families and young people will love the bounce and splash offered on grade 2 river trips like the Spey, while adult groups such as stag and hen parties may go for the more exhilarating experience on the River Findhorn or River Garry.

Under 16s HALF PRICE but must be accompanied by at least one adult.

When is the best time of year to go Rafting in Scotland?

White Water Rafting in Scotland is an all year round activity however, conditions vary with the seasons. The conditions are generally pleasant in Summer with warmer temperatures, the higher water levels are normally during the Spring and Autumn where we regularly go white water rafting on the Findhorn near both Aviemore & Inverness.

During the summer months, river levels can be low and heavy rainfall is required however, we should always be able to find a suitable river. The River Garry is dam controlled so will run most Thursdays and Saturdays throughout the summer. No previous experience is required, although there are variable age limits for each river.Want to try out some other great adventures? Why not check out our canyoning days!

From £70 per adult


Departure days

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

April — November

Contact details

Active Outdoor Pursuits

Craigower Lodge
Golf Course Road
Newtonmore
Inverness-shire
Scotland
PH20 1AT

Key facilities

  • Disabled Parking

Tour information

Starting

  • Aviemore
  • Newtonmore

Length

1 Day

Transport

  • Boat
  • Minibus

Type

  • Bespoke
  • Large Group (31+)
  • Medium Group (17-30)
  • Private
  • Small Group (1-16)

Languages

  • English

Themes

  • Outdoor Activities

Tour prices


From £70 Per Adult £45 Per Child

Book now

Prices are subject to change depending on season

Tour Stops

Active Outdoor Pursuits

Tour company information

Active Outdoor Pursuits

Active Outdoor Pursuits, born in 1999, is one of the most established providers of outdoor activities, education and training in Scotland. We have developed our facilities & services to provide a comprehensive and dynamic approach to supporting people of all ages and experience to realise their outdoor adventure dreams and ambitions. We offer a wide range of outdoor activities and, we can offer packages and holidays to suit all outdoor tastes. Looking for an outdoor adventure or holiday? Then you've come to the right place!

Other tours from this company

VisitWinter Skills Course
Winter Skills Course

Winter Skills Course

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

Get Active on our winter skills training days & courses in Scotland – based in t...

Key facilities

  • Disabled Parking
Visit2 day Winter Skills Course
2 day Winter Skills Course

2 day Winter Skills Course

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

Get Active on our 2 day winter skills training courses in Scotland – based in th...

Key facilities

  • Disabled Parking
Visit4 day Winter Skills Course & Snowholing Expedition
4 day Winter Skills Course & Snowholing Expedition

4 day Winter Skills Course & Snowholing Expedition

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

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Key facilities

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VisitSki Touring Courses
Ski Touring Courses

Ski Touring Courses

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

Ski mountaineering & touring in Scotland has become a hugely popular activity, i...

Key facilities

  • Disabled Parking

The content of many of our web listings is provided by third party operators and not VisitScotland. VisitScotland accepts no responsibility for (1) any error or misrepresentation contained in third party listings, and (2) the contents of any external links within web listings ((1) and (2) together hereinafter referred to as the "Content"). VisitScotland excludes all liability for loss or damage caused by any reliance placed on the Content. The Content is provided for your information only and is not endorsed by VisitScotland.

Start Your Story in Scotland

Where history meets breathtaking beauty, and every visit feels like an escape.

Inspiration for your trip

Step into a land steeped in history and legend, explore our dramatic landscapes and uncover our ancient Celtic roots. Vast lochs, glens and Munros - easily accessible from our vibrant cities and towns - make Scotland the perfect place to lose yourself.

Plan an epic trip to Scotland

Come and experience Scotland’s warm welcome for yourself with an unforgettable holiday packed with beautiful landscapes, unmissable events and, of course, our friendly Scots.

Highland games in Scotland

From the tug o' war to the caber toss, Scotland's Highland games are not to be missed.

The Northern Lights in Scotland

Nature's most dramatic winter light display. Discover more about this otherworldly natural phenomenon.

Dark sky parks & stargazing in Scotland

Discover spectacular dark sky parks for stargazing in Scotland. Including a stargazing toolkit, best time of year for stargazing, and more.

Scottish whisky

Whisky is Scotland's best known export and has been proudly produced throughout the country for hundreds of years.

Discover unique experiences in Scotland

Find hidden gems, plan your perfect trip, or find exactly what you need—from scenic hikes and cosy cottages to events and cultural experiences.

Experience Scotland's vibrant events and festivals

Get your toes tapping, experience something new, cheer on Scotland at a sporting event, uncover traditions, rich history and more at events and festivals across the country.

Scottish music festivals

See your favourite artists at this year's lineup of Scottish music festivals.

Halloween in Scotland

Discover Scotland’s Halloween happenings and connect with the Celtic roots of this spooky tradition.

Events and festivals in Scotland

There's something happening in Scotland right now that the whole family will love.

Autumn in Scotland

Scotland in autumn is a feast for the senses. Experience golden forests, crisp countryside walks, atmospheric festivals, and magical evenings beneath dark skies.

Autumn breaks

There's lots to do during autumn in Scotland. Find inspiration for half-term breaks and autumn holidays from family days out to walks and activities.

Scottish forests and woodlands

Explore Scotland’s most beautiful forests and woodlands, from ancient trees and peaceful trails to spectacular landscapes and wildlife.

Walking in Scotland

Find out about walking in Scotland including route guides, walking tours, mountains and hills, forests and woodlands, lochs and coastlines, and more.

Your Scottish adventure starts here

Use our interactive map to explore wild landscapes, vibrant cities, rich culture, and hidden historic gems to craft your personal Scottish experience.

Map of Scotland

Scotland as seen on TV!

From Tara Lipinski and Johnny Weir's luxury Scotland itinerary to local suggestions on the highlights of Glasgow and Dumfries & Galloway, check out this top advice on trips across Scotland.

Tara & Johnny's luxury Scotland itinerary

Have you been inspired by Tara & Johnny's Scotland itinerary as seen on NBC's Extra Mile Club? Read on and plan your own Scottish adventure.

Channel 4's Where to next? Scotland itinerary

Follow in the footsteps of comedians Fatiha El-Ghorri and John Tothill on their unforgettable journey through Scotland.

Scotland trip itineraries

Plan your days in Scotland with the help of our suggested itineraries.

Your pictures of Scotland

Share your images by tagging @VisitScotland 

JavaScript needs to be enabled to see social media images for this place. You can turn this on in your browser settings.

Subscribe to our newsletter

Receive stories and soul‑stirring ideas from those who know Scotland best – the experts. With unforgettable journeys, trip ideas and bucket list destinations, your next adventure begins the moment our inspiration arrives in your inbox.