Start Your Story in Scotland

Where history meets breathtaking beauty, and every visit feels like an escape.

Inspiration for your trip

Step into a land steeped in history and legend, explore our dramatic landscapes and uncover our ancient Celtic roots. Vast lochs, glens and Munros - easily accessible from our vibrant cities and towns - make Scotland the perfect place to lose yourself.

Places to go

Things to do

Accommodation

Travel & planning

Discover unique experiences in Scotland

Discover hidden gems, plan your perfect trip, or find exactly what you need—from scenic hikes and cosy cottages to events and cultural experiences.

Discover Scotland's vibrant events and festivals

FIFA World Cup 2026

Cheer on Scotland at the FIFA World Cup 2026 and find information about fan zones in Scotland, stadium tours and more.

Scottish music festivals

Find out what’s happening in Scotland this year

Highland games in Scotland

From the tug o' war to the caber toss, Scotland's Highland games are not to be missed.

Edinburgh Festivals

Discover Edinburgh's summer festivals, including the world-famous Edinburgh International Festival and Edinburgh Festival Fringe.

Countdown to Glasgow 2026 Commonwealth Games

Less than 100 days to go until 11 days of world-class action across the city, bringing 3,000 athletes from 74 nations together to compete across 10 sports.

Glasgow 2026 Commonwealth Games

Start planning your summer break

Witness Scotland step into summer, with warmer, longer days and plenty of experiences to enjoy.

Summer holidays & breaks in Scotland

Find ideas and inspiration, from family days out to top camping spots, walks and outdoor activities.

Scotland's islands

Find out about the hundreds of islands in Scotland including Arran, Lewis, Skye, Outer Hebrides and Shetland. Plan the perfect island getaway today.

The best tours of Scotland - luxury & scenic tours

Tour Scotland at your own pace with these fantastic ideas.

Your Scottish adventure starts here

Use our interactive map to explore wild landscapes, vibrant cities, rich culture, and hidden historic gems to craft your personal Scottish experience.

Map of Scotland

As seen on TV!

Be inspired by Tara Lipinski and Johnny Weir's luxury Scotland itinerary as seen on NBC's Extra Mile Club or follow authentic suggestions from locals to see the highlights of Glasgow and Dumfries & Galloway like Fatiha El-Ghorri and John Tothill on the Channel 4 series Where to next? Plan your perfect trip to Scotland with these itineraries.

Tara & Johnny's luxury Scotland itinerary

Have you been inspired by Tara & Johnny's Scotland itinerary as seen on NBC's Extra Mile Club? Read on and plan your own Scottish adventure.

Channel 4's Where to next? Scotland itinerary

Follow in the footsteps of comedians Fatiha El-Ghorri and John Tothill on their unforgettable journey through Scotland.

Scotland trip itineraries

Plan your days in Scotland with the help of our suggested itineraries.

Your pictures of Scotland

Share your images by tagging @VisitScotland 

JavaScript needs to be enabled to see social media images for this place. You can turn this on in your browser settings.

Join our Newsletter Clan

Get Scotland inspiration direct to your inbox. Don't miss the inside track from our Scotland experts on exciting trip ideas, unique attractions and hidden gems loved by locals.

Get the Scotland newsletter

White Water Rafting Trip

© Active Outdoor Pursuits

River Garry

White Water Rafting River Trip

White Water Rafting in Scotland is an adventurous and enjoyable day out for all. The rivers around Aviemore, the Cairngorms & Inverness are some of, if not the most enjoyable White Water Rafting venues across the whole of Scotland

White Water Rafting in Aviemore & the Cairngorms, Inverness & throughout Scotland is one of our most popular water activities. Active Outdoor Pursuits provide rafting on Scotland’s best Rivers and offer you the widest choice of locations. Our most popular rafting trips are the River Findhorn, River Garry and the River Spey. In Perthshire we raft on the River Tay and in South West Scotland we raft the river Doon & Nith.

White Water Rafting is a great fun activity for everyone. Families and young people will love the bounce and splash offered on grade 2 river trips like the Spey, while adult groups such as stag and hen parties may go for the more exhilarating experience on the River Findhorn or River Garry.

Under 16s HALF PRICE but must be accompanied by at least one adult.

When is the best time of year to go Rafting in Scotland?

White Water Rafting in Scotland is an all year round activity however, conditions vary with the seasons. The conditions are generally pleasant in Summer with warmer temperatures, the higher water levels are normally during the Spring and Autumn where we regularly go white water rafting on the Findhorn near both Aviemore & Inverness.

During the summer months, river levels can be low and heavy rainfall is required however, we should always be able to find a suitable river. The River Garry is dam controlled so will run most Thursdays and Saturdays throughout the summer. No previous experience is required, although there are variable age limits for each river.Want to try out some other great adventures? Why not check out our canyoning days!

From £70 per adult

Departure days

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

April — November

Book now

Contact details

Active Outdoor Pursuits

Craigower Lodge
Golf Course Road
Newtonmore
Inverness-shire
Scotland
PH20 1AT
View tour provider details

Key facilities

  • Disabled Parking

Tour information

Starting

  • Aviemore
  • Newtonmore

Length

1 Day

Transport

  • Boat
  • Minibus

Type

  • Bespoke
  • Large Group (31+)
  • Medium Group (17-30)
  • Private
  • Small Group (1-16)

Languages

  • English

Themes

  • Outdoor Activities

Tour prices

From £70 Per Adult £45 Per Child

Book now

Prices are subject to change depending on season

Tour Stops

Tour gallery

Active Outdoor Pursuits

Tour company information

Active Outdoor Pursuits

Active Outdoor Pursuits, born in 1999, is one of the most established providers of outdoor activities, education and training in Scotland. We have developed our facilities & services to provide a comprehensive and dynamic approach to supporting people of all ages and experience to realise their outdoor adventure dreams and ambitions. We offer a wide range of outdoor activities and, we can offer packages and holidays to suit all outdoor tastes. Looking for an outdoor adventure or holiday? Then you've come to the right place!

Social Channels

Visit Active Outdoor Pursuits

Opening times

9-6pm

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Winter Skills Course

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

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Key facilities

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Length:

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Price from:

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2 day Winter Skills Course

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

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4 day Winter Skills Course & Snowholing Expedition

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

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Key facilities

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Ski Touring Courses

Departs: Aviemore, Newtonmore, Aviemore and the Cairngorms

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Key facilities

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1 day(s)

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The content of many of our web listings is provided by third party operators and not VisitScotland. VisitScotland accepts no responsibility for (1) any error or misrepresentation contained in third party listings, and (2) the contents of any external links within web listings ((1) and (2) together hereinafter referred to as the "Content"). VisitScotland excludes all liability for loss or damage caused by any reliance placed on the Content. The Content is provided for your information only and is not endorsed by VisitScotland.

Start Your Story in Scotland

Where history meets breathtaking beauty, and every visit feels like an escape.

Inspiration for your trip

Step into a land steeped in history and legend, explore our dramatic landscapes and uncover our ancient Celtic roots. Vast lochs, glens and Munros - easily accessible from our vibrant cities and towns - make Scotland the perfect place to lose yourself.

Places to go

Things to do

Accommodation

Travel & planning

Discover unique experiences in Scotland

Discover hidden gems, plan your perfect trip, or find exactly what you need—from scenic hikes and cosy cottages to events and cultural experiences.

Discover Scotland's vibrant events and festivals

FIFA World Cup 2026

Cheer on Scotland at the FIFA World Cup 2026 and find information about fan zones in Scotland, stadium tours and more.

Scottish music festivals

Find out what’s happening in Scotland this year

Highland games in Scotland

From the tug o' war to the caber toss, Scotland's Highland games are not to be missed.

Edinburgh Festivals

Discover Edinburgh's summer festivals, including the world-famous Edinburgh International Festival and Edinburgh Festival Fringe.

Countdown to Glasgow 2026 Commonwealth Games

Less than 100 days to go until 11 days of world-class action across the city, bringing 3,000 athletes from 74 nations together to compete across 10 sports.

Glasgow 2026 Commonwealth Games

Start planning your summer break

Witness Scotland step into summer, with warmer, longer days and plenty of experiences to enjoy.

Summer holidays & breaks in Scotland

Find ideas and inspiration, from family days out to top camping spots, walks and outdoor activities.

Scotland's islands

Find out about the hundreds of islands in Scotland including Arran, Lewis, Skye, Outer Hebrides and Shetland. Plan the perfect island getaway today.

The best tours of Scotland - luxury & scenic tours

Tour Scotland at your own pace with these fantastic ideas.

Your Scottish adventure starts here

Use our interactive map to explore wild landscapes, vibrant cities, rich culture, and hidden historic gems to craft your personal Scottish experience.

Map of Scotland

As seen on TV!

Be inspired by Tara Lipinski and Johnny Weir's luxury Scotland itinerary as seen on NBC's Extra Mile Club or follow authentic suggestions from locals to see the highlights of Glasgow and Dumfries & Galloway like Fatiha El-Ghorri and John Tothill on the Channel 4 series Where to next? Plan your perfect trip to Scotland with these itineraries.

Tara & Johnny's luxury Scotland itinerary

Have you been inspired by Tara & Johnny's Scotland itinerary as seen on NBC's Extra Mile Club? Read on and plan your own Scottish adventure.

Channel 4's Where to next? Scotland itinerary

Follow in the footsteps of comedians Fatiha El-Ghorri and John Tothill on their unforgettable journey through Scotland.

Scotland trip itineraries

Plan your days in Scotland with the help of our suggested itineraries.

Your pictures of Scotland

Share your images by tagging @VisitScotland 

JavaScript needs to be enabled to see social media images for this place. You can turn this on in your browser settings.

Join our Newsletter Clan

Get Scotland inspiration direct to your inbox. Don't miss the inside track from our Scotland experts on exciting trip ideas, unique attractions and hidden gems loved by locals.

Get the Scotland newsletter