Start Your Story in Scotland

Where history meets breathtaking beauty, and every visit feels like an escape.

Inspiration for your trip

Step into a land steeped in history and legend, explore our dramatic landscapes and uncover our ancient Celtic roots. Vast lochs, glens and Munros - easily accessible from our vibrant cities and towns - make Scotland the perfect place to lose yourself.

Discover unique experiences in Scotland

Discover hidden gems, plan your perfect trip, or find exactly what you need—from scenic hikes and cosy cottages to events and cultural experiences.

Discover Scotland's vibrant events and festivals

FIFA World Cup 2026

Cheer on Scotland at the FIFA World Cup 2026 and find information about fan zones in Scotland, stadium tours and more.

Highland games in Scotland

From the tug o' war to the caber toss, Scotland's Highland games are not to be missed.

Edinburgh Festivals

Discover Edinburgh's summer festivals, including the world-famous Edinburgh International Festival and Edinburgh Festival Fringe.

Events and festivals in Scotland

There's something happening in Scotland right now that the whole family will love.

Countdown to Glasgow 2026 Commonwealth Games

Less than 100 days to go until 11 days of world-class action across the city, bringing 3,000 athletes from 74 nations together to compete across 10 sports.

Glasgow 2026 Commonwealth Games

Start planning your summer break

Witness Scotland step into summer, with longer days and plenty of experiences to enjoy from coastal walks to fun exhibitions.

Summer holidays & breaks in Scotland

Find ideas and inspiration, from family days out to top camping spots, walks and outdoor activities.

Scotland's islands

Find out about the hundreds of islands in Scotland including Arran, Lewis, Skye, Outer Hebrides and Shetland. Plan the perfect island getaway today.

Scottish music festivals

Find out what’s happening in Scotland this year

The best tours of Scotland - luxury & scenic tours

Tour Scotland at your own pace with these fantastic ideas.

Your Scottish adventure starts here

Use our interactive map to explore wild landscapes, vibrant cities, rich culture, and hidden historic gems to craft your personal Scottish experience.

Map of Scotland

As seen on TV!

From Tara Lipinski and Johnny Weir's luxury Scotland itinerary to local suggestions on the highlights of Glasgow and Dumfries & Galloway, check out this top advice on trips across Scotland.

Tara & Johnny's luxury Scotland itinerary

Have you been inspired by Tara & Johnny's Scotland itinerary as seen on NBC's Extra Mile Club? Read on and plan your own Scottish adventure.

Channel 4's Where to next? Scotland itinerary

Follow in the footsteps of comedians Fatiha El-Ghorri and John Tothill on their unforgettable journey through Scotland.

Scotland trip itineraries

Plan your days in Scotland with the help of our suggested itineraries.

Your pictures of Scotland

Share your images by tagging @VisitScotland 

JavaScript needs to be enabled to see social media images for this place. You can turn this on in your browser settings.

Join our Newsletter Clan

Get Scotland inspiration direct to your inbox. Don't miss the inside track from our Scotland experts on exciting trip ideas, unique attractions and hidden gems loved by locals.

White water action on some of the fun rapids!

© Terry McCall

River Spey

Guided Canoe Descent of the River Spey

Starting off in the Cairngorms National Park we start the classic descent of The River Spey paddling all the way to The North Sea! We have various options from wild camping to staying in B&B's with cooked breakfast and dinner every day.

Day 1  Aviemore - Boat of Balliefurth

You'll meet your guide in Aviemore where we will get our kit checked and packed. Then we chat through emergency procedures before we get on the water and run through some basic skills to get our confidence up then get on our way through the upper reaches of the river and cruise on down to Boat of Balliefurth to get our camp setup.

Day 2  Boat of Balliefurth - Ballindalloch

We get packed up and get on the water to flow down through Grantown on Spey taking in some faster-moving water where we will help to develop our moving water skills, paddling through fantastic scenery all the way to the next camp at Ballindalloch.

Day 3 Ballindalloch - Craigellachie

Today is the most exciting day, with some of the best rapids along the way, the Washing machine and Knockando being the two of most memorable. After the action, we head down to Craigellachie where we can get some food and visit the whisky bar if you desire!

Day 4 Craigellachie - Spey Bay

The last day where we head out towards The North Sea over the course of the day with the scenery changing from the mountains at the start to now the expanse of the open sea salt air as we head towards Spey Bay where we can get some photos and coffee!


From £530 per adult


Departure days

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

May — September

Contact details

Scottish Rock & Water

6 Station Cottage
Station Road
Newtonmore
Invernesshire
Scotland
PH201AR

Tour information

Starting

  • Aviemore

Length

4 Days

Themes

  • Adventure
  • Landscapes
  • Outdoor Activities

Tour prices


From £530 Per Adult

Book now

Prices are subject to change depending on season

Tour Stops

Scottish Rock & Water

Tour company information

Scottish Rock & Water

Scottish Rock & Water provide world class experiences throughout Scotland from every vantage point, land, water and winter. We believe that this gives you a great range of options to truly experience Scotland at its best, whether that be multi-day walks with accommodation or wild camping under the clear night skies in the heart of the mountains. Your Scottish adventure awaits!

Opening times

We are open all year round for summer and winter activities.

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Start Your Story in Scotland

Where history meets breathtaking beauty, and every visit feels like an escape.

Inspiration for your trip

Step into a land steeped in history and legend, explore our dramatic landscapes and uncover our ancient Celtic roots. Vast lochs, glens and Munros - easily accessible from our vibrant cities and towns - make Scotland the perfect place to lose yourself.

Discover unique experiences in Scotland

Discover hidden gems, plan your perfect trip, or find exactly what you need—from scenic hikes and cosy cottages to events and cultural experiences.

Discover Scotland's vibrant events and festivals

FIFA World Cup 2026

Cheer on Scotland at the FIFA World Cup 2026 and find information about fan zones in Scotland, stadium tours and more.

Highland games in Scotland

From the tug o' war to the caber toss, Scotland's Highland games are not to be missed.

Edinburgh Festivals

Discover Edinburgh's summer festivals, including the world-famous Edinburgh International Festival and Edinburgh Festival Fringe.

Events and festivals in Scotland

There's something happening in Scotland right now that the whole family will love.

Countdown to Glasgow 2026 Commonwealth Games

Less than 100 days to go until 11 days of world-class action across the city, bringing 3,000 athletes from 74 nations together to compete across 10 sports.

Glasgow 2026 Commonwealth Games

Start planning your summer break

Witness Scotland step into summer, with longer days and plenty of experiences to enjoy from coastal walks to fun exhibitions.

Summer holidays & breaks in Scotland

Find ideas and inspiration, from family days out to top camping spots, walks and outdoor activities.

Scotland's islands

Find out about the hundreds of islands in Scotland including Arran, Lewis, Skye, Outer Hebrides and Shetland. Plan the perfect island getaway today.

Scottish music festivals

Find out what’s happening in Scotland this year

The best tours of Scotland - luxury & scenic tours

Tour Scotland at your own pace with these fantastic ideas.

Your Scottish adventure starts here

Use our interactive map to explore wild landscapes, vibrant cities, rich culture, and hidden historic gems to craft your personal Scottish experience.

Map of Scotland

As seen on TV!

From Tara Lipinski and Johnny Weir's luxury Scotland itinerary to local suggestions on the highlights of Glasgow and Dumfries & Galloway, check out this top advice on trips across Scotland.

Tara & Johnny's luxury Scotland itinerary

Have you been inspired by Tara & Johnny's Scotland itinerary as seen on NBC's Extra Mile Club? Read on and plan your own Scottish adventure.

Channel 4's Where to next? Scotland itinerary

Follow in the footsteps of comedians Fatiha El-Ghorri and John Tothill on their unforgettable journey through Scotland.

Scotland trip itineraries

Plan your days in Scotland with the help of our suggested itineraries.

Your pictures of Scotland

Share your images by tagging @VisitScotland 

JavaScript needs to be enabled to see social media images for this place. You can turn this on in your browser settings.

Join our Newsletter Clan

Get Scotland inspiration direct to your inbox. Don't miss the inside track from our Scotland experts on exciting trip ideas, unique attractions and hidden gems loved by locals.